Apply the Oil
Apply approximately 3–4ml of Suhu Joint Care Oil to the required joint or muscle area.
Approx. 3–4ml
Simple Daily Routine
How to Use Suhu Joint Care Oil
A simple external massage routine that only takes a few minutes to follow.
Massage Gently
Massage the oil gently into the area using smooth circular movements for approximately 5–10 minutes.
Massage 5–10 MinutesFollow Your Routine
Use two to three times daily according to the product directions, or as directed by a qualified healthcare professional.
2–3 Times Daily
After Application
Allow the oil to absorb into the skin and wash your hands
after completing the massage.